Friday, March 11, 2011

Mushroom gravy

I planned to make this mushroom gravy for weeks and weeks - finally did it last night! It was super fast, easy, vegan, gluten free, raw...NUMMY!!
It even looks like gravy, tastes a little better than the goopy, greasy stuff I remember though. Here's the recipe (I can't remember where I got it from! I wrote it down on a scrap of paper.):
1/3 cup olive oil
3/4 cup mushrooms
1/3 cup water
1 1/2 tsp apple cider vinegar
1/2 tsp minced garlic
1/2 tsp sea salt
Put everything in the blender until smooth.

Love it!! Wish I'd have made it in time to eat all my baked it is though I put it on instant mashed ;0) That's a little sauteed broccolini next to it, something new to me!

I cannot express how thrilled I am to have this little recipe. Even if you're not trying out vegan or raw recipes - this would be great with any regular old meal. And there are general health benefits if you're watching fat, salt or flour intake. I'm definitely going to use it for was that good.

No comments:

Post a Comment